February Yoga & Fitness Challenge

 This February, we’re excited to offer a Yoga & Fitness Challenge to help you feel re-energized, stay inspired, and connect with our amazing community!

Cost:

• Free for VRG members.
• Non-members can join by purchasing class access (day pass, punch card, or a 1-month membership).

How to Join:

• Sign up at the front desk and pick up your challenge card.
• Attend any yoga or fitness class and get your card stamped by the instructor.

Completion:

• Once you’ve completed 16 classes, turn in your card to an instructor to be entered into the raffle.

Raffle Prizes:

• 1-month free membership
• 10-punch card
• VRG water bottle and t-shirt of your choice

To keep things fresh, we’re adding some exciting options to the schedule:

• Friday Restorative Yoga
  • Time: 6:45 PM – 7:45 PM
  • Unwind and restore with this relaxing practice.
• Valentine’s Day Restorative Yoga & Metta Meditation with Emilee
  • Date: Friday, February 14th, 6:45 PM – 8:00 PM
  • Celebrate love and kindness with this special Valentine’s Day offering.
• Back to Basics Yoga with Sarah
  • Sundays in February | 10:00 AM – 11:30 AM
  • This 90-minute workshop-style class breaks down common postures, focusing on alignment, variations, and how each pose feels in your body before ending with a flow putting everything together. Classes build on each other, so we encourage attending all sessions!
• Complete Core Class with Olivia
  • Fridays 10am-10:45am
  • Strengthen your core and elevate your fitness routine with Olivia’s dynamic class.

Check out our yoga and fitness schedule here.

Feel free to reach out to Sarah, our Yoga & Fitness Coordinator, at sarah@valleyrockgym.com.

We’re thrilled to embark on this challenge with you and look forward to sharing a month of movement, connection, and fun together this February!