Wednesday May 11th 6-7:30pm Climbing with Forearm/Hand Tendon Pain
Wednesday July 13, 6-7:30pm Core and Lower Body Mobility and Strength for Climbers
Wednesday, Sept 14, 6-7:30pm Shoulder Mobility and Strength for Climbers
Wednesday Nov 9th 6-7:30pm Climb More. Get injured less.
Where: The VRG Fitness area
Cost: Free! But you must reserve a spot beforehand!
Have your child spend a day (or more!) of winter break climbing, crafting and making new friends at the Valley Rock Gym!
Camps will run Tuesday 1/3, Wednesday 1/4 and Thursday 1/5 and run 9am-2pm daily and cost $90 per day.